A person often generates a problem when viewing the present through the eyes of the past.

People are not the problem, our reaction to people creates the problem… at least for us.

Believing there is no choice is not the truth.

A person who updates childlike thinking and perceiving sees the world a brighter place.

“Beliefs are signals to the nervous system telling our body and physiology how to feel and respond.”

– Micheal Hall, PhD

Beliefs formulated in early childhood around trauma need re-examining and/or reprocessing.